Is this You ?
HypnoBirthing® Tip from Trish Cumming
Trish’s tips for getting the most out of your HypnoBirthing Course?
- PRACTICE, PRACTICE, PRACTICE – They say that practice makes perfect, but as with any new skill, you need to feel confident in your abilities when the time comes. Daily HypnoBirthing practice will not only help you to relax and rest during your pregnancy, but it will also mean you can “switch it on” when you need to feel calm and relaxed.
- DON’T OVER THINK IT – The mind is a very powerful organ, and worrying about something won’t help. Relax and feel confident in your body’s ability to birth your child. You’ve got this Mummy!
- CHOOSE A SUPPORTIVE BIRTH PARTNER – Your decision to HypnoBirth is yours, own it, and ensure that your birth support team are ready and willing to help you succeed. You don’t need any doubting Dorothy’s around you when you’re trying to complete this most important task.
- RELAX, ENJOY AND TREAT YOURSELF – Before long, you will be at the beck and call of a tiny task master or mistress – enjoy this time, relax and try to rest as much as possible (you’ll thank me later).
Contact me now for your obligation-free Positive Birth Experience Consultation.
Positive Birth Experience Consultation
HypnoBirthing is a childbirth method that focuses on preparing parents for gentle birth. In HypnoBirthing classes, you will learn proven techniques in a well-thought-out program of deep relaxation, visualization, and self-hypnosis. All of these are designed to help you achieve a more comfortable birth. HypnoBirthing encourages a calm, peaceful, and natural pregnancy, birth, and bonding experience for families.
Can HypnoBirthing be beneficial to someone who has special circumstances or who must have a C-section
Why you need a HypnoBirthing® Doula like Trish Cumming…
Pregnancy and birth can be an overwhelming time for many Mums-to-Be, but it doesn’t have to be. Your baby’s birth should be a time of anticipation and great joy, but if you’re feeling anxious, overwhelmed, scared or if you simply want an experienced guide who has your best interests at heart, contact me now.
Like a set of cogs and gears, HypnoBirthing and a Child Birth Doula go hand-in-hand to create a positive birth experience. You can have one without the other, but if you’re looking for the ultimate birth experience, then you need both.
This is because HypnoBirthing is all about your mental preparation for birth. It’s about relaxing your body, calming your nerves, and creating a belief system that you are capable of birthing your baby.
Whereas a Child Birth Doula is your Birth Advocate for the physical reality of your labour (and beyond). Your Doula will help you to achieve your pregnancy goals, coach you through your labour (including your hypnobirthing processes), ensure your baby is correctly positioned for birth and offer labour and post partum support.
The combination has been proven to shorten your labour, reduce labour discomfort AND successfully eliminate your fears surrounding pregnancy, motherhood and beyond. It is also highly recommended for pregnancies that are considered High Risk, VBAC (Vaginal Birth after C-section) and women who have had previous traumatic birth experiences.