HypnoBirthing® Class Outline
What You Will Learn in Trish Cumming’s HypnoBirthing® classes.
HypnoBirthing® Class Outline 1: Setting the Stage
Dehypnotising & Building a Positive Expectancy
- Philosophy and Beginnings of HypnoBirthing
- History of Women and Birthing
- How the Uterus works in Birthing
- What’s wrong with Labour
- How Fear Affects Labour
- The Origin of Fear and Pain in Labour
- The Power of the Mind
- Mind/Body Connection
- How Nature has perfectly designed women’s bodies to birth
- How to assist, rather than resist, your natural birthing instincts
- The vocabulary for calm and gentle birthing.
- Visualising gentle births by viewing beautiful birthing videos
HypnoBirthing® Class Outline 2: Falling in Love with your Baby/Pre-Birth Parenting/Preparing your Mind & Body
- The remarkable mind of your newborn baby—Pre-Birth, Perinatal and Postnatl bonding
- Background of Fetology Studies
- Selecting Care Providers
- Preparing the Mind for Birth
- Hypnosis Deepening and Visualisation
- Preparing the Body for Birthing
- Rapid and instant self-relaxation techniques and deepening techniques
- Breathing techniques for labor and birthing
- Selecting the Right Care Provider
- Building a Partnership with Care Providers
- The Birth companion’s role in birthing
- Preparing your body for birthing with massage and toning
HypnoBirthing® Class Outline 3: Advanced Visualisation and Deepening
- Labour and Birthing Visualisations and Deepening’s
- Turning Breech-Presented Babies
- Looking at the “Estimated Due Date”
- Avoiding Artificial Induction
- Preparing Birth Preference Sheets
- How the Body Prepares for Birth
- Initiating Labour Naturally
- Your Body’s Perfect Design
- Releasing Fears and Limiting Thoughts
HypnoBirthing® Class Outline 4: An Overview of Birthing
- Prelabour Tricksters
- Onset of Labour
- Birth Companions Support Role
- Thinning and Opening Phase
- Labour Slows or Rests
- Misconceptions about Labour
- Birth Companion Advocates for Mother and Baby
- Hallmarks as Labour Advances
- Breathing
- Birth rehearsal Imagery
HypnoBirthing Class® Outline 5: Birthing/The Final Act and Bonding
- Mother Nears Completion
- Optimal Positioning for Baby in Labour and Birth
- Positions During Labour, Descent and Birthing
- Birthing Phase, Descent, Birth Breathing
- Births Perfect Design
- Breathing Through Labour
- Breathing with Birth
- Breastfeeding
- The Magical First Hour
- Bonding with Baby
- Fourth Trimester
Register Here for your HypnoBirthing® Class now.