HypnoBirthing® Class Outline


What You Will Learn in Trish Cumming’s HypnoBirthing® classes.

HypnoBirthing® Class Outline 1: Setting the Stage

Dehypnotising & Building a Positive Expectancy

  • Philosophy and Beginnings of HypnoBirthing
  • History of Women and Birthing
  • How the Uterus works in Birthing
  • What’s wrong with Labour
  • How Fear Affects Labour
  • The Origin of Fear and Pain in Labour
  • The Power of the Mind
  • Mind/Body Connection
  • How Nature has perfectly designed women’s bodies to birth
  • How to assist, rather than resist, your natural birthing instincts
  • The vocabulary for calm and gentle birthing.
  • Visualising gentle births by viewing beautiful birthing videos

HypnoBirthing® Class Outline 2: Falling in Love with your Baby/Pre-Birth Parenting/Preparing your Mind & Body

  • The remarkable mind of your newborn baby—Pre-Birth, Perinatal and Postnatl bonding
  • Background of Fetology Studies
  • Selecting Care Providers
  • Preparing the Mind for Birth
  • Hypnosis Deepening and Visualisation
  • Preparing the Body for Birthing
  • Rapid and instant self-relaxation techniques and deepening techniques
  • Breathing techniques for labor and birthing
  • Selecting the Right Care Provider
  • Building a Partnership with Care Providers
  • The Birth companion’s role in birthing
  • Preparing your body for birthing with massage and toning

HypnoBirthing® Class Outline 3: Advanced Visualisation and Deepening

  • Labour and Birthing Visualisations and Deepening’s
  • Turning Breech-Presented Babies
  • Looking at the “Estimated Due Date”
  • Avoiding Artificial Induction
  • Preparing Birth Preference Sheets
  • How the Body Prepares for Birth
  • Initiating Labour Naturally
  • Your Body’s Perfect Design
  • Releasing Fears and Limiting Thoughts

HypnoBirthing® Class Outline 4: An Overview of Birthing

  • Prelabour Tricksters
  • Onset of Labour
  • Birth Companions Support Role
  • Thinning and Opening Phase
  • Labour Slows or Rests
  • Misconceptions about Labour
  • Birth Companion Advocates for Mother and Baby
  • Hallmarks as Labour Advances
  • Breathing
  • Birth rehearsal Imagery

HypnoBirthing Class® Outline 5: Birthing/The Final Act and Bonding

  • Mother Nears Completion
  • Optimal Positioning for Baby in Labour and Birth
  • Positions During Labour, Descent and Birthing
  • Birthing Phase, Descent, Birth Breathing
  • Births Perfect Design
  • Breathing Through Labour
  • Breathing with Birth
  • Breastfeeding
  • The Magical First Hour
  • Bonding with Baby
  • Fourth Trimester

Register Here for your HypnoBirthing® Class now.


HypnoBirthing Classes.  The Gap, Ashgrove, Red Hill, Toowong, Keperra.  Birth Support. Free Positive Birth Consult

© 2020 Trish Cumming HypnoBirthing.
HypnoBirthing Classes for a Positive Birth Experience